Join us every Wednesday at 9:30 am for Chair Yoga at our WeCreation Space.
Perfect for adults aged 60 and up, Chair Yoga offers gentle stretches and relaxation techniques.
Bring water and a towel and get ready to rejuvenate your mind and body.
Classes are free and open to the general public. Contact Jorge Perez at jperez@stphilips.com or 214.421.5221 to reserve your spot.
Let's share this journey of wellness together!